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This One Food Was Just Linked To Healthier Weight Maintenance & More

22 December, 2021
This One Food Was Just Linked To Healthier Weight Maintenance & More

Looking at you, avocados.

For this study, Yasmine Probst, Ph.D., an associate professor at the University of Wollongong in Australia, wanted to explore the effects of avocados on various health metrics. To do this, she and a team of researchers analyzed existing research in Australia's National Nutrition and Physical Activity survey from 2011 to 2012.

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