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How to Make an Avocado Face Mask

4 June, 2021
How to Make an Avocado Face Mask

The same vitamins that your body benefits from when you eat avocado can benefit your skin through a face mask. In addition to vitamins C, E, K, and B, avocados contain "good fats" (monounsaturated and polyunsaturated fats). These fats can help improve skin elasticity, making you look younger. In addition, polyhydroxylated fatty alcohols found in avocado have been shown to partially heal ultraviolet-induced damage and inflammation affecting your skin. Rich in lutein and zeaxanthin, using avocado topically may also help protect your skin from future damage from UV and visible radiation.

There are many different variations to an avocado mask depending on how you want to treat your skin. The recipe below is especially good for soothing dry skin.

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